Happiness x 2

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.”
― John Lennon


What Makes You Happy?

Happiness to me is holding Aidan's hand as I walk him into school
Happiness to me is talking to my mom about my life and my aspirations
Happiness to me  is being in front of a mirror, on a dance floor and just moving and letting go
Happiness to me is when I am on my Yoga mat , it's just me , my breath and the next Asana
Happiness to me is  lying next to my love (mike) and looking into his beautiful eyes
Happiness to me is a long kiss from Aidan where he doesn't want to let go
Happiness to me is watching waves crash against a sun-setting sky
Happiness to me is sitting home on a Saturday night and watching a movie with my family
Happiness to me is discussing life with my dad while we listen to the Rolling Stones
Happiness to me is Sunday dinner with my parents and my poppy
Happiness to me is watching my 87 year old grandfather play with my six year old son
Happiness to me is sharing my love for dance and yoga with the world
Happiness to me is performing on a stage, I feel complete, I am who I am
Happiness to me is hanging out with my brother who is an amazing father
Happiness to me is every Sunday at 9:15 AM -1:30 PM

I could go on....



I used to think happiness was something I was in search for, that I had to figure out- but it was right in front of me all along, I just wasn't aware...